Welcome to the 60+ Activity Center!
You can make changes now to improve your health and prevent type 2 diabetes. Please join Christine Lacedra (RN, Lifestyle Coach) on Monday, August 1st, 2016 at 1:30 PM at the Samaritan Center for Health Education for a one hour presentation.
The city of Newport is partnering with the 60+ Activity Center to bring the Prevent T2 lifestyle program to the citizens of Lincoln County. This pilot program is free to the first 15 adults who are over 60 and are at risk of developing Diabetes. The Prevent T2 will meet for a year - weekly for the first six months, then once per month for the second six months. This program begins on Monday, September, 12, 2016. Call or stop by to sign up.
Breathwalking is an easy to perform type of walking (any speed ok) which synchronizes the breath with the walking steps, enhanced by directed attention aided by a few other techniques. Class will meet on Saturday starting September 10, 2016 from 11:15 - 12:15 pm. Call for more information.
Free six-week, level-one, colored pencil art class that will meet each Tuesday from July 5 - August 9, 2016 at 10:00 - 11:30 AM in the Lounge. Class size is limited, call to reserve your spot.
Join us on Thursdays, 1:00-2:00 p.m., beginning August 4, 2016, for this six-week simple, easy to do meditation class. This class will be done in chairs so you can sit comfortably. Drop-ins are welcome.
Mosaic is an art form dating back to ancient times. It onvolves placing small pieces of pebble, stone, shell, tile, glass or other material to form a pattern. Please join us on Thursday, August 18, 2016. Class is from 12:00 - 3:00 pm. Everyone goes home with a completed project.